How to achieve greater and smart goals ?
Maybe you still don't have any greater and smart goals at the moment, and you mix in the society like a walking dead every day, repeating every day numbly. I never thought about what my goal was. I only had 364 of the same days in 365 days. I just made myself the way I want to live. The occasional annoyance would only find all kinds of excuses to forgive myself. How do we find our greater goals and achieve our smart goals ?
First, find the target ( achieve greater and smart goals )
The truth is cruel, if you don't have any smart goals yet. First of all, you have to accept what you are presenting now. It is all caused by yourself, and all negative evaluations of the outside world are discarded. You have to calmly accept your current status quo, accept your imperfect self, and look back over the years. What you do, the pits you stepped on, summarize the past, be responsible for your future self, re-find yourself the field of talent that belongs to you, and lock your smart goals . As an ordinary person, you can consider smart goals from the following points: What methods are used to generate value? What kind of person do you want to be, not who your family or others want you to be?How you want other people to know you?What is your vision? Think carefully about these issues, and you will slowly become clear about your pursuit. If the above still does not make you clear about your own smart goals , then you simply think about what you are most devoted to, what you do to make you feel extremely happy, and what you have your own unique insights and willingness to do Keep doing it, list all these things, combine your own talents (that is, under the same conditions, you do better than others), and slowly your direction of development will become clear.
( achieve greater and smart goals )
Second, make a plan ( achieve greater and smart goals )
Be clear about your direction. Once you have any greater or smart goals , set a plan for your smart goals . Decompose the goal, divide the goal into one small goal, this small goal should be observable, specific, practical, and pragmatic. Don't be too idealistic. At the beginning, choose the least acceptable goal. Set a specific time to complete this small goal. You don’t have to think about many unbounded ideas. Don’t think about doing the whole thing at once. Most tasks don’t need to be fully prepared before starting, but let it start first, then go. Adjustment and optimization. The point is to act immediately, as long as you take a small step each time.
Many people cannot start to act, and there are many wrong thinking: sometimes they feel that they understand everything, no need to learn, and then find various reasons for past failures and wait for the opportunity; some people lose confidence after several failures , Self-denial and self-limitation, feel that they are worthless, and are willing to fall; some people always think that they are not fully prepared yet, thinking about setting off when they are fully prepared, and wanting to make a move will have to be awesome. All thoughts are only in the heart, and the result is often left in place for decades.
On the way to your goal, you must be psychologically prepared for difficulties and setbacks, and don't give up when you encounter difficulties like this. Difficulty is just a problem you need to solve, it is not a reflection of your personal values or abilities.
( achieve greater and smart goals )
Third, use time wisely ( achieve greater and smart goals )
Time waits for no one, it will always move forward with the same rhythm. Different people may have differences in all aspects, but only in time, everyone is the same, and everyone's time is the same every day. The same is an hour, some people use it to save people, some people use it to kill, some people use it to benefit mankind, some people use it to waste time, an inch of time is gold for some people, but for others For people, sand is not. Making good use of time and maximizing its value is an issue that everyone must consider. When managing time, you must first manage your own emotions. Only by maintaining a positive and optimistic mood can you complete tasks efficiently in an effective time. At the same time, time should be spent on the cutting edge. For example, two things need the same time to do, and time should be spent on things that can get more value. Allocate your time well and do the most important things in your best energy time period. Many things that are not important or urgent are just for the happiness of others, and you should do what is of no value to yourself. Protect your time, learn how to say no, and don't do extra or unnecessary things.
Be good at using fragmented time, make good use of the scattered time of the day, do scattered things, accumulate little and add more, and a few minutes can also be a big harvest. Go to work 10 minutes earlier. Use these 10 minutes to reconcile what you have to do today, which can encourage you to complete your work efficiently. Make good use of the 10 minutes before work. Many people think that they are about to leave work. They can’t do anything in these 10 minutes. They often sit idle and wait for work. You can use these 10 minutes to recall what you did today and what you can’t do. Make a simple record for yourself to prevent yourself from doing the same wrong thing.
Make the most of your evening time. The night time is relatively concentrated and large, and we can let us do what we like to do, we can use it to do what we like to do, or to do a second job, increase income, or use it to study and study, and prepare for the future .
Of course, time management is not to give up leisure. The purpose of time management is to combine work and rest. It can balance your work and life. If you can’t make good use of your time, you will be prone to procrastination at work. If you often work overtime, you will spend time with your family. less. Time is efficiency for work and length of company for family.
( achieve greater and smart goals )
Fourth, high concentration ( achieve greater and smart goals )
An important factor in achieving greater and smart goals is to improve concentration. In the process of tasks, distinguish the priority of the work, set the priority, and do the most important things in the time when you have the best energy; do a good job of distracting your attention, use electronic products, and stick to it. Good electronic product information to lose weight; exercise every day, exercise will stimulate the release of brain growth factors, so that the brain is in a better state of operation, allowing you to learn faster, and cognitive flexibility will also be improved. You can also use time management tools to monitor yourself. It can be done with the collaborators to remind each other. For example, you can join some group activities, find groups with the same frequency as you, and enrich yourself with a sense of meaning and value.
( achieve greater and smart goals )
Fifth, often encourage ( achieve greater and smart goals )
For every small goal you complete, establish an incentive mechanism to reward you for your progress along the way, focusing the reward on your efforts, not the results. Let yourself see every little progress you make, and let yourself see the sense of accomplishment in every progress you make, so that you can be more motivated to continue. Anything you like can be used as a reward, such as going out for an ice cream, watching a movie, riding off a car, etc., but make sure that your reward matches the size of the achievement. When you actually achieve a goal of yours, evaluate your progress and deficiencies. Recall your choice. In the past, you may have chosen to procrastinate unconsciously, without even realizing your choice. Maybe you unconsciously accepted many excuses, or a momentary mood swing left the goal behind. Even if you get nothing in the goals you set, at least learn to be aware of your procrastination. In this process, what do you want to improve next time?
( achieve greater and smart goals )
Finally, I would like to give you a word: Go your own way achieve your greater smart goals and let others waste their time!
Social Plugin